Join Jane for a smooth, flowing class, combining dynamic and restful postures. All classes are an hour and 15 mins long, with time for some meditation and relaxation. Have cushions and blankets to hand! Suitable for all abilities.

This longer class is a chance to explore other aspects of yoga along with the physical (asana) practice. Jane will guide you in pranayama, meditation and chanting in a smooth, relaxed flow that will leave you feeling nourished and ready for the weekend.

Note that these classes are currently monthly

Buy six consecutive classes for the price of five by paying £50 in advance. Ideal for those ready for a commitment to a regular yoga practice. If you miss a class it is not carried over to the next week - but you can attend another class that week.

’Yoga is one per cent theory, 99 per cent practice’ - Pattabhi Jois